Many studies show that people who exercise regularly benefit enormously from this lifestyle, with a positive boost in happiness and self-esteem, reduced stress, and improved sleep. It also helps people keep their thinking, learning, and judgment skills sharp as they age in addition to helping reduce the risks of heart diseases and some cancers.
In keeping with Profound’s ongoing mission to become the best employer in the markets where we operate, we want to create a happy work/life balance and that is why we are motivating Profound employees to exercise and live a healthy lifestyle.
To this end, we took a corporate gym membership this month — in which several company employees are placed on one account for a discounted group price — at a new local health club that is equipped with state-of-the-art exercise equipment and high-quality exercise programs. Many employees have signed up and we are encouraging them to commit to their gym membership, and most importantly, their healthy routine.
A happy workspace is a thriving workspace and we see this as another important contribution to our efforts to create one of the best work environments in our field.